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#10 – Jamie Snow — Animal Flow, Battling with an Eating Disorder, and What it Means to Struggle Strong

In this episode of the #CLP we sit down with Jamie Snow, a Toronto-based trainer, who’s honesty and vulnerability is an inspiration. A former NCAA Div 1 soccer player, Jamie is now the lead trainer and general manager of Fuel Training Club. We talk about her journey in the training industry and how it relates to her 10 years dealing with a severe eating disorder. We discuss why Jamie loves the term, “Struggling Strong” and how she applies that message to her day-to-day life. We loved recording this episode and hope that you find inspiration in whatever your struggle is. Don’t forget to rate and review. 

 

#9 – Gary Roberts — Loss of Identity, Giving Back to the Game and Becoming Scary Gary

In this episode of the #CLP we kick off Season 2 with former NHL hockey player, and one of our mentors, Gary Roberts. Gary reinvented his career at age 30 after he suffered what could have been a career-ending neck injury. He immersed himself fully in nutrition and strength training and now credits both for allowing him to come out of retirement and play another 13 seasons in the National Hockey League. We became involved with Gary through his high-performance program and have been lucky enough to spend the last 6 summers training the next generation of NHL stars. We love the interview and hope you do as well.  

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Hello, World!

(Download and Subscribe on Itunes)

(Download and Subscribe on Stitcher)

(Loved Us? Hated Us? Rate and leave a review here)

This Podcast is Brought To You By

Our Mothers 

Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves. 

Follow Scary Gary 

Website: www.garyrobertshpt.com

Instagram: www.instagram.com/garyrobertshpt/

Twitter: https://twitter.com/GaryRobertsHPT

Show Notes

  •  How changing his lifestyle extended Gary’s career
  • What happened at age 30 
  • Discovering Active Release Therapy in Vail Colorado
  • The moment Gary knew he was going to retire
  • Meeting Charles Poloqiun 
  • Loss of identity 
  • Life of an athlete 
  • Different athletes that Gary played with and who impressed him the most
  • What separates the very best players from the pack? 
  • Nutrition. Gary’s approach with basics. 
  • Ton Brady’s new diet book 
  • Gary’s view on carbohydrates 
  • Biggest problem with young players and their nutrition 
  • Who assisted Gary’s last NHL goal
  •  His relationship with Steve Stamkos 
  • Experience with Tampa Bay to end his career 
  • “They’re saving us for playoffs” 
  • Chasing down head coaches 
  • What it means to be a good coach
  • Coaching minor hockey and why it is still a very simple game 
  • Scary Gary! 
  • Who Gary would love to talk with now. 

Mentions

#9 – Gary Roberts — Loss of Identity, Giving Back to the Game and Becoming Scary Gary

In this episode of the #CLP we kick off Season 2 with former NHL hockey player, and one of our mentors, Gary Roberts. Gary reinvented his career at age 30 after he suffered what could have been a career-ending neck injury. He immersed himself fully in nutrition and strength training and now credits both for allowing him to come out of retirement and play another 13 seasons in the National Hockey League. We became involved with Gary through his high-performance program and have been lucky enough to spend the last 6 summers training the next generation of NHL stars. We love the interview and hope you do as well.  

#8 – Season Recap – Highlights, Lessons, and What’s Next

 I'm not even sure...
I’m not even sure…

On this episode of the #CLP we’re recapping the first season of the podcast. Thank you again to all of our listeners and guests, your support means more than you know. We touch on the major takeaway from each of our individual guests, what’s coming up in our real world lives and why we should all be jealous of Sylvie’s Greece trip. Please Rate and Review! 

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Hello, World!

(Download and Subscribe on Itunes)

(Download and Subscribe on Stitcher)

(Loved Us? Hated Us? Rate and leave a review here)

This Podcast is Brought To You By

Our Mothers 

Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves. 

Follow Us 

Facebook: www.facebook.com/championshiplifestyle

Instagram: www.instagram.com/championshiplifestyle/

Twitter: www.twitter.com/champ_lifestyle/

 

#8 – Season Recap – Highlights, Lessons, and What’s Next

On this episode of the #CLP we’re recapping the first season of the podcast. Thank you again to all of our listeners and guests, your support means more than you know. We touch on the major takeaway from each of our individual guests, what’s coming up in our real world lives and why we should all be jealous of Sylvie’s Greece trip. Rate and Review!