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#9 – Gary Roberts — Loss of Identity, Giving Back to the Game and Becoming Scary Gary

In this episode of the #CLP we kick off Season 2 with former NHL hockey player, and one of our mentors, Gary Roberts. Gary reinvented his career at age 30 after he suffered what could have been a career-ending neck injury. He immersed himself fully in nutrition and strength training and now credits both for allowing him to come out of retirement and play another 13 seasons in the National Hockey League. We became involved with Gary through his high-performance program and have been lucky enough to spend the last 6 summers training the next generation of NHL stars. We love the interview and hope you do as well.  

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Hello, World!

(Download and Subscribe on Itunes)

(Download and Subscribe on Stitcher)

(Loved Us? Hated Us? Rate and leave a review here)

This Podcast is Brought To You By

Our Mothers 

Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves. 

Follow Scary Gary 

Website: www.garyrobertshpt.com

Instagram: www.instagram.com/garyrobertshpt/

Twitter: https://twitter.com/GaryRobertsHPT

Show Notes

  •  How changing his lifestyle extended Gary’s career
  • What happened at age 30 
  • Discovering Active Release Therapy in Vail Colorado
  • The moment Gary knew he was going to retire
  • Meeting Charles Poloqiun 
  • Loss of identity 
  • Life of an athlete 
  • Different athletes that Gary played with and who impressed him the most
  • What separates the very best players from the pack? 
  • Nutrition. Gary’s approach with basics. 
  • Ton Brady’s new diet book 
  • Gary’s view on carbohydrates 
  • Biggest problem with young players and their nutrition 
  • Who assisted Gary’s last NHL goal
  •  His relationship with Steve Stamkos 
  • Experience with Tampa Bay to end his career 
  • “They’re saving us for playoffs” 
  • Chasing down head coaches 
  • What it means to be a good coach
  • Coaching minor hockey and why it is still a very simple game 
  • Scary Gary! 
  • Who Gary would love to talk with now. 

Mentions

#9 – Gary Roberts — Loss of Identity, Giving Back to the Game and Becoming Scary Gary

In this episode of the #CLP we kick off Season 2 with former NHL hockey player, and one of our mentors, Gary Roberts. Gary reinvented his career at age 30 after he suffered what could have been a career-ending neck injury. He immersed himself fully in nutrition and strength training and now credits both for allowing him to come out of retirement and play another 13 seasons in the National Hockey League. We became involved with Gary through his high-performance program and have been lucky enough to spend the last 6 summers training the next generation of NHL stars. We love the interview and hope you do as well.  

#8 – Season Recap – Highlights, Lessons, and What’s Next

 I'm not even sure...
I’m not even sure…

On this episode of the #CLP we’re recapping the first season of the podcast. Thank you again to all of our listeners and guests, your support means more than you know. We touch on the major takeaway from each of our individual guests, what’s coming up in our real world lives and why we should all be jealous of Sylvie’s Greece trip. Please Rate and Review! 

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Hello, World!

(Download and Subscribe on Itunes)

(Download and Subscribe on Stitcher)

(Loved Us? Hated Us? Rate and leave a review here)

This Podcast is Brought To You By

Our Mothers 

Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves. 

Follow Us 

Facebook: www.facebook.com/championshiplifestyle

Instagram: www.instagram.com/championshiplifestyle/

Twitter: www.twitter.com/champ_lifestyle/

 

#8 – Season Recap – Highlights, Lessons, and What’s Next

On this episode of the #CLP we’re recapping the first season of the podcast. Thank you again to all of our listeners and guests, your support means more than you know. We touch on the major takeaway from each of our individual guests, what’s coming up in our real world lives and why we should all be jealous of Sylvie’s Greece trip. Rate and Review! 

#7 – Callum Cowan — Naturopathic vs. Western Medicine, Mitochondrial Health and Why We Need More Fiber

 FO shure you going tcho die...
FO shure you going tcho die…

On this episode of the #CLP we sit down with Doctor of Naturopathic Medicine and owner of Phenom High-Performance Medicine, Callum Cowan. We were introduced to Callum through mutual friends (fighters), who had begun to work with him on their performance and were raving about the results. This was one of our favourite episodes to record from season 1, the information is in-depth yet easily implementable. We discuss everything from Callum narrowly avoiding dentistry school to mitochondrial health, fight trips to Brazil and fiber. It gets a touch sciency at times but please stick with it, the passion that Cal displays discussing the industry and his clients is wonderful and we can’t wait to have him on for round 2. Rate and leave a review!

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(Download and Subscribe on Itunes)

(Download and Subscribe on Stitcher)

(Loved Us? Hated Us? Rate and leave a review here)

This Podcast is Brought To You By

Our Mothers 

Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves. 

Follow Callum 

Website: www.phenomhpm.com

Instagram: www.instagram.com/phenom_doc

Twitter: https://twitter.com/PhenomHPM

Show Notes

  •  Callum’s definition of High Performance
  • Why Callum decided to enter the field of Naturopathic medicine
  • Callum’s athletic background (A trend with our guests)
  • Canadian College of Naturopathic Medicine
  • Naturopathic vs. Western Medicine (Who, When, What) 
  • Mitochondrial Health
  • Methylation
  • Genetic Testing  – How it relates to your health and companies involved
  • The biggest challenges Callum’s clients face
  • A mistake that stands out in Callum’s mind as a point of growth
  • What it takes to build a successful clinic
  • Our trip to Brazil and Callum’s love for MMA 
  • The new rules regarding weight cutting for fighting 
  • Nutrition Philosophies 
  • Food vs. Supplements
  • Marcos and Micros (Nutrients) 
  • Supplements everyone should take 
  • Fiber and why we need more

Mentions

Books/ Movies 

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