This week's episode is with one of our closest friends and a person who truly stands by exactly what he believes. Lyndon Whitlock is one…
Continue reading → #105 – Lyndon Whitlock | Living in the Present vs. Long Term Goals
https://youtu.be/z2z5NdyAZj0 Take it out... All of it! This week's #chamionshipbreakdown takes a closer look at a diet/lifestyle that has been rising in popularity of late…
Continue reading → CB #70 – The Elimination Diet | Can It Really Change Your Life?
This week's episode is with one of the dopest people we know and a person who truly embodies the championship lifestyle. From how she competes…
Continue reading → #103 – Lindsay Garbatt | Getting to Know ‘The Ro Show
Sorry, we will be closed for the day for an unexpected health problem (resting sore lower back) we will open back up tomorrow —Mad Dog I…
Our guest this week brought an outrageous amount of energy and an infectious smile to the podcast, plus some pretty impressive handstand skills. Jennifer Rochon…
Continue reading → #103 – Jennifer Rochon | Getting to Know ‘The Ro Show