Adrian Vilaca “The Fighter”

Adrian is the co-founder of Championship Lifestyle and brings a unique perspective to the company. He studied Human Kinetics at Lake Superior State University before moving to Toronto to pursue greater challenges. Adrian has spent the past 4 years working at the Gary Roberts High-Performance Training Center as the Head Strength and Conditioning Coach. This has provided him with an amazing opportunity to work with a range of clients from executives to high-level professional athletes. In addition to being a leading strength coach, Adrian is himself an athlete, competing as a professional mixed martial artist at an elite level. Adrian attributes his successes to committing completely to the Championship Lifestyle and wants to share the lessons he continues to learn along with his journey with you.


Sylvie Tetrault “The Ging”

Born and raised on the East Coast, Sylvie moved to Toronto after graduating from the University of New Brunswick to pursue a career in strength and conditioning. After spending three years in a corporate gym working with a wide range of clients (weight loss to busy executives) she was starving for a new and more meaningful challenge. Sylvie was fortunate enough to begin working alongside ex-NHL player Gary Roberts in a high-performance setting, training both everyday clients and professional athletes (hockey, football, soccer and mixed martial arts) who were serious about their health and wellness.

Sylvie became extremely passionate about nutrition and noted how often poor dietary choices held her clients back from reaching their full potential. Determined to make a difference she enrolled at the Canadian School of Natural Nutrition and became a Registered Holistic Nutritionist (R.H.N). Sylvie realizes that there are many aspects of wellness and that each person must walk a different path.