Welcome to the Championship Lifestyle,

We are so glad that you found us and want to take a quick moment to welcome you to the family. Our goal is to provide you with all of the resources necessary to live your own Championship Lifestyle. Together, we are able to combine strength training, nutrition and mindset practices in a manner that is uniquely motivating and challenging.

We have both spent time working with a range of clientele from professional athletes to busy executives and want to share that knowledge with you. In an online space full of clutter our aim is to bring you the best possible information in a manner that allows for immediate implementation into your life, bringing about meaningful change.

We’re not for everyone and we understand that living a Championship Lifestyle takes dedication and effort. Anyone can live like a Champion but it means waking up every morning and consciously deciding to be the very best version of yourself for every waking minute. It means holding yourself accountable for all aspects of your life. It’s a difficult thing to do, but the positives far outweigh the negatives and we want to help you along the path.

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” – Jim Rohn