Winter. A time of year that makes you want to stay inside and curl up with a blanket while you fight off a never-ending cold. Fortunately, this week’s #biosteelbreakdown has the answer…Bone Broth! Used for thousands of years, bone broth has made a resurgence in popularity and for good reason. A recovery drink packed with immune boosting nutrients, you can’t go wrong with a big cup of broth.

Sylvie shared her recipe here!

If you have a question of your own tweet at @champ_lifetstyle or @biosteelsports and we will do our best to answer them in a future episode.

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 A Quick Thank  You…

Today’s podcast is brought to you by a company that takes up significant shelf space in our kitchen and one we have been using for years. Biosteel Sports Nutrition is a Toronto based company, and a leader in high-performance sports drinks for professional athletes and everyday champions alike.

A product created out of necessity and is trusted by athletes like Connor McDavid, Brooke Henderson, Rosie MacLennan, and Andrew Wiggins. They have a full line of products, including their signature High-Performance Sports Drink and Advanced Recovery Formula Protein plus a brand new rooster of Biosteel Green Powder.

Living like a champion requires championship nutrition and there’s no one we trust more.

Enter Promo Code – ChampLifestyle for 15% off your next purchase at Biosteel

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