Welcome back Champs! We hope you had an amazing end to your 2018 and are excited and motivated heading into this New Year. We couldn’t have a better guest to kick off the podcast than Julia Hamer.
Julia is a former pro athlete, yoga teacher, neuroscientist, and now med student on her way to Australia to become a doctor. It was a fantastic conversation, we dove in deep on the brain. Took a more critical look at some of the commonly believed concussion research and spent some time discussing the impact social media can have at a neurological level.
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Website – www.juliahamer.com
Instagram – @juliahamer
Twitter – @juhamer
FB – @juliahamerCAN
This Podcast is Brought To You By
Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves.
Biosteel Sports Nutrition
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Hear what other Champions have been saying about the Podcast
- I’m a fan of information and value. There are only a few podcasts I rock with that are worth the time, JRE with Joe Rogan, Championship Lifestyle, Think Space with Joss Biggins, Gary Vee Audio with Gary Vee etc. We should be auditing everything, audit the BS out of your podcasts and your ear. I’m rocking with this podcast pretty much every day”
- Paulwall2837 said “Genuinely get excited to listen! Great topics and great flow, Adrian and Sylvia definitely know how to keep you interested!”
- The Stretch Therapist said “what a great time – informal, raw and just an all around good time.”