Heading to the gym but not getting the results you want? It can be frustrating, we understand. This week’s breakdown is focused on how to get the most out of your training sessions. Pro athlete or Weekend Warrior the recipe for success doesn’t change.

If you have a question of your own tweet at @champ_lifetstyle or @biosteelsports and we will do our best to answer them in a future episode.

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 A Quick Thank  You…

Today’s podcast is brought to you by a company that takes up significant shelf space in our kitchen and one we have been using for years. Biosteel Sports Nutrition is Toronto based company, and a leader in high-performance sports drinks for professional athletes and everyday champions alike.

A product created out of necessity and is trusted by athletes like Connor McDavid, Brooke Henderson, Rosie MacLennan and Andrew Wiggins. They have a full line of products, including their signature High-Performance Sports Drink and Advanced Recovery Formula Protein plus a brand new rooster of Biosteel Green Powder.

Living like a champion requires championship nutrition and there’s no one we trust more.

Enter Promo Code – ChampLifestyle for 15% off your next purchase at Biosteel

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