Welcome back Champions to a brand new episode with a man that knows a thing or two about big shoulders and broad backs, Aldo Frixione. Aldo is the co-owner of Fit Squad, a strength and conditioning company for anyone who wants to improve their health and wellness. We had a great time chatting about Aldo’s story, why he started working out, how he transitioned into coaching and eventually into Man Training, a boot camp for men only. The episode was hilarious to record yet contains so many important nuggets of truth and we hope you enjoy it even half as much as we did recording it! Enjoy, Share, Rate, Review!

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This Podcast is Brought To You By

Our Mothers

Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves.

Biosteel Sports Nutrition

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Follow Aldo / FIT SQUAD

Website – www.fitsquad.ca

Insta – @aldo_fitsquad   / @fitsquad_training

FB – @fitsquad.ca

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