In this episode of the #CLP we sit down with brand new Las Vegas Golden Knights strength coach and friend, Doug Davidson. A graduate of Queens University in Kingston Ontario, Doug spent 4 years with our program before becoming the S&C coach for the Wilkes-Barre Penguins of the American Hockey League. We were so excited to have Doug on to congratulate him on his brand new role with the Las Vegas Knights, Head Strength coach. We talk about the transition from the private to team sector, the challenges of building buy-in, and spending his first year riding his bike with a stack of protein pancakes. He’s a seriously smart dude. great coach and a pleasure to work with and learn from. Don’t forget to rate and review.

//html5-player.libsyn.com/embed/episode/id/5529930/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/

 

(Download and Subscribe on Itunes)

(Download and Subscribe on Stitcher)

(Loved Us? Hated Us? Rate and leave a review here)

This Podcast is Brought To You By

Our Mothers 

Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves. 

Follow Doug (kind of) 

Twitter: www.twitter.com/CoachDougD

Show Notes

  •  Doug’s new position with Las Vegas
  • Building a program from scratch  
  • Joining the Wilkes-Barre Penguins
  • Off-season vs. In-season and the learning process
  • Working with different players in the league (Veteran vs. Newcomer) 
  • Education vs. Dictatorship (Intrinsic Motivation) 
  • Watching players fight for an NHL spot 
  • Mike Sullivan and finding information outside of hockey
  • Protein Pancakes – The original Uber eats 
  • How doing the small things builds buy-in 
  • Nutrition in the league (The huge impact it has on performance) 
  • Bringing in a full time chef for Wilkes-Barre
  • Coaching Mentors – Who stands out for Doug as coaching role models
  • Ideal end product -> Reverse Engineer back to the starting position 
  • Recovery Modalities (Epson Salt Bath)
  • Supplementation
  • Championship Rounds (I’m not a sharer)

Mentions

  • Mike Sullivan 
  • Andy O’Brien 
  • Alex Trinca
  • Joe Lorincz
  • Carter Rowney 

Books / Movies

Comments are closed.