In this episode of the #CLP we sit down with each other because we made a mistake! Our guest for this week fell through and Sylvie and I sat down for an impromptu co-host episode.We talk about what’s going on in our lives, why you should play as many sports as possible, how to decrease stress and negative reinforcements.
Don’t forget to rate and review. We love feedback.
(Download and Subscribe on Itunes)
(Download and Subscribe on Stitcher)
(Loved Us? Hated Us? Rate and leave a review here)
This Podcast is Brought To You By
Thanks to Karen and Anne for bringing us into this world and keeping us alive long enough to screw it up ourselves.
- We F****D Up
- Kids and Strength Training
- Early Specialization
- Protein and Kids
- Whey / Dairy Immune Response
- Our own biomarkers and when food is good or not
- Total Stress Load
- Hormonal Response
- Adrian’s Thyroid Journey
- Cortisol Testing
- Negative Reinforcement
- Connor vs. Floyd